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Join date: May 8, 2018
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May 9, 2019 ∙ 1 min
Hunger Or Habit?
Let's talk about HUNGER today. Do you eat when you are actually hungry or simply due to your habitual routine? Since WWII human hunger...
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May 9, 2019 ∙ 1 min
Benefits Of Having a Wellness Coach
Working out is an art and science. It involves physics, psychology, behavioral science, therapy and entertainment elements. Working out...
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Apr 8, 2019 ∙ 1 min
How to End the Diet Confusion!
My article published in Outlook Pasadena on March 21, 2019
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