Monthly Membership: $2500
Each session is 50 min.
*Membership plan is non-refundable and cannot be prorated in case of cancellation, travel, vacation or no show. Client can request a virtual coaching session, if not able come in person.
Fen Fitness Concierge Services:
●Individualized Goal Oriented Results – body composition, lifestyle analysis and goal
assessment and planning
●Balanced Lifestyle Planning - workout, nutrition & recovery
●Long Term Sustainable Skills Building – development of knowledge and skills for sustainable fitness
●Support System Coordination - work with your physicians, therapist, support system and groups.
●Sculpting & Strengthening - musculature, neurology, immunity all systems in your body
●Flexible Consultation Platforms - in studio and virtual training
●Recovery & Recuperation - design strategies to prevent injury and sustain quality of long life
●Workout, nutrition and lifestyle program design and management
●Nutrition - gradual habit building and knowledge developing
●Workout and recovery program advice and strategies
●Injury prevention and rehabilitation
●Pre and Post-surgery preparation and rehabilitation
●In studio training and self-work programs
●All services provided by Fen Fitness team
●Soft tissue treatment by Fen fitness team
●Medical and specialized massage treatment by professional masseuses
●Injury prevention and treatment
Virtual Consultation Service
●Daily consultation with Fen by text, e-mail and/or virtual platforms.
●Development of lifestyle improvement strategies including work-out program, nutrition planning, stress management skills, sleep rituals and flexibility mobility programs.