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Research

Enhanced Protein Translation Underlies Improved Metabolic and Physical Adaptations to Different Exercise Training Modes in Young and Old Humans

 

http://www.cell.com/cell-metabolism/abstract/S1550-4131(17)30099-2?_returnURL=http%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413117300992%3Fshowall%3Dtrue

Nature experience reduces rumination and subgenual prefrontal cortex activation

 

http://www.pnas.org/content/112/28/8567.abstract

Dirt Poor: Have Fruits and Vegetables Become Less Nutritious?

https://www.scientificamerican.com/article/soil-depletion-and-nutrition-loss/

Eating a Big Breakfast Fights Obesity and Disease

https://www.sciencedaily.com/releases/2013/08/130805131011.htm

The Single Best Type of Exercise for your Brain, according to scientists

http://www.msn.com/en-us/health/wellness/the-single-best-type-of-exercise-for-your-brain-according-to-scientists/ar-BBAOvBk?li=BBmkt5R&ocid=spartanntp